How are Sacred Core Integration Sessions structured

Sacred Core Integration is a fully clothed session that takes place while laying on a massage table. During a session, you may be walked through visualizations, asked to hold certain stones, stones may be laid on your body, or sound from Tibetan singing bowls or drums gently beaten may be used to allow blocked energies in the body to be released. You may also be guided with visualizations or statements to repeat back to me to assist in changing an old program or belief. This is a very relaxing and educational way to help and assist your healing process.

Every session is different and unique, with guidance and direction coming intuitively for what is needed for your individual session. After your session is complete, you can reference any of the simple techniques that I have given you in a session to continue the work into your daily life.

Following a session, I also touch base with you to answer any post-SCI questions and to see how you are feeling.


Session Fees:

60 Minute SCI Session – $120
90 Minute SCI Session – $160

Session Times:

Weekdays: Openings between 9:00am – 11:00am
Weekends: Openings between 9:00am – 2:00pm

Session Locations:

SCI Session appointments can come to you and be held in your home. I also have additional Columbus locations we can hold our sessions. You may also want to come to my space in Kenton for a session (40 minutes from Dublin Ohio).

How long is a SCI Session?

Initial Sessions typically run 60 to 90 minutes but may go longer if the client allows.

Follow up sessions can run from 60 to 120 minutes.

If you have a specific time limit based on session cost, please let me know and I’d be happy to structure the session to fit.

How do I prepare for a SCI Session?

There is nothing special that is required for a SCI session… I suggest you wear loose fitting, comfortable clothing and be well hydrated.

What can I do to support the work we are doing in Sacred Core Integration?

Water, water, water. Stay well hydrated.

In support of your own path, I will teach you how to set your energetic field and promote a balanced state. Setting your energetic field is about holding the vibration and energy that you want to hold at the highest level for yourself. Simple meditations or visualizations also support this energy.